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Smoky Bacon and Vinegar Green Beans Recipe

Smoky Bacon and Vinegar Green Beans Recipe

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Ingredients

Count

Nutrition

134

Calories

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Ingredients:

Serving

4 slices (6 oz) hickory-smoked bacon, diced (uncooked )
1 cup chopped onion
1 cup fat-free , less-sodium chicken broth
1 cup water
1 tsp salt
1/2 tsp freshly ground black pepper
2 lb green beans, trimmed and cut into 2-inch pieces
1/4 cup cider vinegar

Directions:

Heat a large Dutch oven over medium heat. Add bacon; sauté 3 minutes or until lightly browned. Remove bacon from pan, reserving 2 teaspoons drippings in pan. Add onion; sauté 5 minutes or until tender. Add bacon, broth, water, salt, pepper, and beans; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until beans are very tender. Uncover; cook 5 minutes.
Drizzle beans with vinegar, and simmer for 5 minutes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.89 Kcal (561 kJ)
Calories from fat	53.62 Kcal
		% Daily Value*
Total Fat	5.96g	9%
Cholesterol	9.64mg	3%
Sodium	620.51mg	26%
Potassium	339.74mg	7%
Total Carbs	10.5g	4%
Sugars	4.8g	19%
Dietary Fiber	3.84g	15%
Protein	10.02g	20%
Vitamin C	15.3mg	26%
Iron	1.9mg	10%
Calcium	72.8mg	7%

Amount Per 100 g
Calories	62.12 Kcal (260 kJ)
Calories from fat	24.88 Kcal
		% Daily Value*
Total Fat	2.76g	9%
Cholesterol	4.47mg	3%
Sodium	287.89mg	26%
Potassium	157.63mg	7%
Total Carbs	4.87g	4%
Sugars	2.23g	19%
Dietary Fiber	1.78g	15%
Protein	4.65g	20%
Vitamin C	7.1mg	26%
Iron	0.9mg	10%
Calcium	33.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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