| Amount Per 1 Serving | |||
| Calories | 309.33 Kcal (1295 kJ) | ||
| Calories from fat | 143.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.93g | 25% | |
|---|---|---|---|
| Cholesterol | 22.53mg | 8% | |
| Sodium | 165.98mg | 7% | |
| Potassium | 256.86mg | 5% | |
| Total Carbs | 29.85g | 10% | |
| Sugars | 2.66g | 11% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.8mg | 43% | |
| Calcium | 233.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 174.23 Kcal (729 kJ) | ||
| Calories from fat | 80.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 25% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 8% | |
| Sodium | 93.49mg | 7% | |
| Potassium | 144.67mg | 5% | |
| Total Carbs | 16.81g | 10% | |
| Sugars | 1.5g | 11% | |
| Dietary Fiber | 1.73g | 12% | |
| Protein | 6.89g | 24% | |
| Vitamin C | 13.6mg | 40% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4.4mg | 43% | |
| Calcium | 131.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.