Directions:
- Brush 2 tortillas with oil.
- Place tortillas, oil side down, on baking sheet.
- Sprinkle each with 1/4 of cheese, half of turkey, half of cheese, and half of the chilies, leaving 3/4-inch border.
- Top each with 1 tortilla, pressing to adhere; brush top with oil.
- Bake quesadillas until filling is heated through and edges begin to crisp, about 2~3 minutes.
- Using large metal spatula, turn each over and bake until bottom is crisp, about 1~2 minutes.
- Transfer quesadillas to plates. Cut into wedges and serve.
- *** Top with Sour Cream ***.
- You can use a spicy version of Velveta as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.5 Kcal (1585 kJ) | ||
| Calories from fat | 173.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.31g | 30% | |
|---|---|---|---|
| Cholesterol | 68.59mg | 23% | |
| Sodium | 1169.61mg | 49% | |
| Potassium | 380.23mg | 8% | |
| Total Carbs | 27.3g | 9% | |
| Sugars | 5.15g | 21% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 158.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 239.89 Kcal (1004 kJ) | ||
| Calories from fat | 110.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 30% | |
|---|---|---|---|
| Cholesterol | 43.47mg | 23% | |
| Sodium | 741.28mg | 49% | |
| Potassium | 240.98mg | 8% | |
| Total Carbs | 17.3g | 9% | |
| Sugars | 3.26g | 21% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 15.16g | 48% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.2mg | 11% | |
| Calcium | 100.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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