Directions:
- Sauté onions in a little oil. When soft and just turning brown add sugar.
- When caramelized add balsamic vinegar. Let cool.
- Spread tortillas with alouette cheese, layer with turkey, onions and then spring lettuce mix.
- Roll up and I wrap them with either foil or Saran Wrap and refrigerate up to 4 days. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.74 Kcal (1142 kJ) | ||
| Calories from fat | 94.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.45g | 16% | |
|---|---|---|---|
| Cholesterol | 55.22mg | 18% | |
| Sodium | 832.44mg | 35% | |
| Potassium | 270.27mg | 6% | |
| Total Carbs | 21.97g | 7% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 21.55g | 43% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 199.28 Kcal (834 kJ) | ||
| Calories from fat | 68.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 16% | |
|---|---|---|---|
| Cholesterol | 40.35mg | 18% | |
| Sodium | 608.24mg | 35% | |
| Potassium | 197.48mg | 6% | |
| Total Carbs | 16.05g | 7% | |
| Sugars | 1.8g | 10% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 15.75g | 43% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.2mg | 9% | |
| Calcium | 26.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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