Main
Recipes
Smoked Salmon, Squaquerone Cheese, Red Onion, and Arugula (Emeril Lagasse) Recipe

Smoked Salmon, Squaquerone Cheese, Red Onion, and Arugula (Emeril Lagasse) Recipe

Posted by

Rate It!

Smoked Salmon, Squaquerone Cheese, Red Onion, and Arugula (Emeril Lagasse)

Add your photo!

Ingredients

Count

Nutrition

677

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

In a mixing bowl, combine the cream cheese, sour cream, buttermilk, yogurt, 1 tablespoon olive oil, and lemon juice, Mix until smooth. Season with salt and pepper. Spread the griddle bread with the cheese. Layer the bread with the salmon, red onion and arugula. Top with another slice of bread and place on a plate.. Garnish with parsley and Essence.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.61 Kcal (2833 kJ)
Calories from fat	358.45 Kcal
		% Daily Value*
Total Fat	39.83g	61%
Cholesterol	99.59mg	33%
Sodium	1628.75mg	68%
Potassium	518.4mg	11%
Total Carbs	48g	16%
Sugars	9.35g	37%
Dietary Fiber	2.55g	10%
Protein	36.07g	72%
Vitamin C	3.3mg	6%
Iron	3.2mg	18%
Calcium	307.6mg	31%

Amount Per 100 g
Calories	178.52 Kcal (747 kJ)
Calories from fat	94.58 Kcal
		% Daily Value*
Total Fat	10.51g	61%
Cholesterol	26.28mg	33%
Sodium	429.75mg	68%
Potassium	136.78mg	11%
Total Carbs	12.66g	16%
Sugars	2.47g	37%
Dietary Fiber	0.67g	10%
Protein	9.52g	72%
Vitamin C	0.9mg	6%
Iron	0.9mg	18%
Calcium	81.2mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Watermelon-Cucumber Salad

Olive oil, Fresh lemon juice, Salt and 4 more..
Artichoke Stuffed Mushrooms

Mushrooms, Onion, Marinated artichoke hearts and 8 more..
Spinach Dip

Frozen spinach, drained & blotted dry and 11 more..
Smoked Salmon-Avocado Salad

Olive oil, Fresh lemon juice, Dijon mustard, Sugar and 6 more..
Smoked-Salmon, Tomato, and Basil Sandwich

Cream cheese, softened, Plain yogurt, Garlic clove and 9 more..
Grilled Romaine with Lemon-Pepper Yogurt Dressing

Olive oil, plus more for grill grates and 5 more..
Arugula Pesto Con Noci

Arugula, young , rinsed clean, and chopped up roughly and 8 more..
Arugula, Blood Orange and Bleu Cheese Salad

Arugula , packed, Crumbled blue cheese, Blood orange and 4 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

16.3

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Smoked Salmon Pizza With Red Onion and Dill

Purchased fully baked prepared pizza crust (like boboli) and 7 more..
Smoked Salmon Omelet With Red Onions and Capers

Eggs, Salt, Ground black pepper, Butter and 4 more..
Smoked Salmon Burger (Tomato, Red Onion and Avocado)

Tomatoes, Red onion, Avocado (ripe ) and 7 more..
Grilled Smoked Salmon Panini with Red Onion Ribbons

Champagne vinegar, Fresh lemon juice, divided and 16 more..
Salmon, Red Quinoa, and Arugula Salad

White wine, Skinless salmon fillets (3 oz each) and 16 more..
Smoked Salmon, Goat Cheese and Mustard Crouton

Honey mustard, Dijon mustard, Red onions, finely chopped and 6 more..
Red Onion and Goat Cheese Tart

Unbaked pie crust, Red onions, quartered with roots intact and 6 more..
Smoked Salmon Cream Cheese Roll

Cream cheese, softened, Fresh lemon juice, Lemon zest and 6 more..
Smoked Salmon W/ Chili Corn Fritters and Sour Cream Dip

Sour cream, Red onion, chopped finely, Chopped chives and 9 more..
Salmon Salad With Caramelized Onions And Asparagus

Salad, Onions, Buch asparagus, Tomatoes, Blackberries and 15 more..