Smoked Salmon Soup Recipe

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Ingredients:

Serving

1 oz unsalted butter or oil
2 chopped leeks
4 large potatoes, diced
3 1/2 pints chicken stock
3 pints f milk or cream is you wish a much richer soup
4 tbsp chopped fresh dill
juice from 2 large fresh lemons
11 oz smoked salmon pieces, chopped
black pepper and salt to taste

Directions:

Melt the butter in a large saucepan, add the chopped leeks and cook, stirring until softened.
Add the diced potatoes and chicken stock, bring to the boil and then simmer gently for about 10 minutes or until the potatoes are cooked.
At this stage blend until smooth.
Put back on the heat, add the milk, dill and lemon juice, reheat until hot.
Mix in the chopped salmon and season with black pepper.
Check for saltiness before adding extra salt, remember that smoked salmon can be quite salty as can shop bought chicken stock.
Serve the salmon soup with crusty farmhouse bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.65 Kcal (1167 kJ)
Calories from fat	58.78 Kcal
		% Daily Value*
Total Fat	6.53g	10%
Cholesterol	26.55mg	9%
Sodium	723.66mg	30%
Potassium	837.33mg	18%
Total Carbs	33.72g	11%
Sugars	16.88g	68%
Dietary Fiber	2.4g	10%
Protein	20.61g	41%
Vitamin C	4.2mg	7%
Vitamin A	0.7mg	23%
Iron	1.5mg	8%
Calcium	268.8mg	27%

Amount Per 100 g
Calories	53.2 Kcal (223 kJ)
Calories from fat	11.22 Kcal
		% Daily Value*
Total Fat	1.25g	10%
Cholesterol	5.07mg	9%
Sodium	138.16mg	30%
Potassium	159.86mg	18%
Total Carbs	6.44g	11%
Sugars	3.22g	68%
Dietary Fiber	0.46g	10%
Protein	3.94g	41%
Vitamin C	0.8mg	7%
Vitamin A	0.1mg	23%
Iron	0.3mg	8%
Calcium	51.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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