Main
Recipes
Course
Lunches
lunch snacks
Smoked Salmon & Goat Cheese on Flatbread Recipe

Smoked Salmon & Goat Cheese on Flatbread Recipe

Posted by

Rate It!

Smoked Salmon & Goat Cheese on Flatbread

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 whole wheat flat bread
2 tbsp olive oil
1 cup watercress, roughly chopped
1/2 lb nova scotia smoked salmon, thinly sliced
8 oz soft fresh goat cheese , room tempurature
1/4 tsp cayenne pepper
1/4 tsp salt
1/2 red onion, thinly sliced
1/4 cup capers

Directions:

Rub the flatbread with olive oil.
Toast them on either side under a hot broiler. Let cool.
Using a whisk, smoothe out goat cheese. Mix in 1/2 cup watercress, and the salt and cayenne pepper.
Using a rubber spatula, spread the goat cheese mixture evenly among the flatbread.
Distribute sliced smoked salmon evenly among the flatbread.
Top all with red onion, remaining watercress, and capers.
Cut into wedges using a pizza cutter or large chef's knife.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	598.83 Kcal (2507 kJ)
Calories from fat	440.05 Kcal
		% Daily Value*
Total Fat	48.89g	75%
Cholesterol	97.76mg	33%
Sodium	1348.29mg	56%
Potassium	144.25mg	3%
Total Carbs	21.67g	7%
Sugars	8.28g	33%
Dietary Fiber	2.02g	8%
Protein	25.48g	51%
Vitamin C	21.8mg	36%
Iron	2.9mg	16%
Calcium	219mg	22%

Amount Per 100 g
Calories	258.91 Kcal (1084 kJ)
Calories from fat	190.26 Kcal
		% Daily Value*
Total Fat	21.14g	75%
Cholesterol	42.27mg	33%
Sodium	582.94mg	56%
Potassium	62.37mg	3%
Total Carbs	9.37g	7%
Sugars	3.58g	33%
Dietary Fiber	0.88g	8%
Protein	11.02g	51%
Vitamin C	9.4mg	36%
Iron	1.3mg	16%
Calcium	94.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Vegetable Salad With Red Wine Balsamic Vin...

Olive oil, Red wine, Balsamic vinegar, Dijon mustard and 7 more..
Chef John's Stuffed Summer Squash

Olive oil, divided, Merguez sausage, casing removed and 6 more..
Spiced Chicken Thighs in Tomato Broth With Olives and Chickpeas

Olive oil, Ground coriander, Ground cumin, Cinnamon and 20 more..
Mustard Turkey Sandwiches

Olive oil, Honey, Dijon mustard, Curry powder and 4 more..
Tunisian Couscous Salad With Grilled Sausages

Olive oil, Garlic cloves, minced, Couscous, Ground cumin and 8 more..
Spicy Fried Chili Peanuts

Peanut oil, Garlic cloves, thinly sliced and 4 more..
Chilled Tomato Soup with Shrimp and Pesto

Olive oil, Garlic, finely chopped, Diced tomatoes, Sugar and 4 more..
Blue Cheese with Capers and Red Onion

Blue cheese, Olive oil, Lemon juice, Red wine vinegar and 5 more..
Buffalo Chicken Sandwich

Defrosted chicken breasts or 20 frozen chicken wings and 13 more..