Smoked Salmon Benedict Recipe

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Smoked Salmon Benedict
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Ingredients
12
Count
Nutrition
1358
Calories
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Ingredients:

Directions:

  1. Prepare Shallot-Thyme Hollandaise, set aside, and keep warm.
  2. Bring about 3 inches of water to a simmer in a wide pan with 1 tablespoon white vinegar. Crack eggs into small dishes. Slide each egg into the simmering water. Cook until the whites are set and the yolks are cooked to desired degree of doneness. Remove eggs with a slotted spoon, and transfer to a plate; cover and keep warm.
  3. Sauté shallots in olive oil over medium-high heat 1 minute. Stir in lemon rind, salt, and white pepper. Add spinach, and sauté 1 minute, just until wilted. Stir in lemon juice.
  4. Place toasted bread on serving plates, and top with spinach mixture and salmon. Place eggs over salmon, and drizzle with hollandaise.
  5. The case for wine: Aside from his duties as CEO and president of Carnival Cruise Lines, Bob Dickinson pursues his passion for wine. Evidence? His wine cellar contains more than 22,000 bottles, making it one of the country's largest private collections. As founder of the Presidential Wine Club, Bob insists that good wine be fun and accessible. Bob's recommendation: Dry Spanish Cava (sparkling wine).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1358.39 Kcal (5687 kJ)
Calories from fat 576.28 Kcal
% Daily Value*
Total Fat 64.03g 99%
Cholesterol 1516.79mg 506%
Sodium 2840.56mg 118%
Potassium 905.61mg 19%
Total Carbs 104.54g 35%
Sugars 6.12g 24%
Dietary Fiber 3.59g 14%
Protein 88.6g 177%
Vitamin C 2.8mg 5%
Iron 13.9mg 77%
Calcium 421mg 42%
Amount Per 100 g
Calories 209.35 Kcal (877 kJ)
Calories from fat 88.82 Kcal
% Daily Value*
Total Fat 9.87g 99%
Cholesterol 233.77mg 506%
Sodium 437.78mg 118%
Potassium 139.57mg 19%
Total Carbs 16.11g 35%
Sugars 0.94g 24%
Dietary Fiber 0.55g 14%
Protein 13.65g 177%
Vitamin C 0.4mg 5%
Iron 2.1mg 77%
Calcium 64.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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