Directions:
- Preheat oven to 180°C.
- Cut bread into rounds using 7cm biscuit cutter. Spread with butter and push rounds into mini muffin trays butter side down.
- Bake for 10-12 mins and then cool on rack.
- To prepare salsa, peel and chop finely the avocado. Mix with lime juice, chilli, spring onion & coriander. Season with salt & pepper.
- Place a spoonful of salsa into bread case. Top with smoked salmon and coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.64 Kcal (765 kJ) | ||
| Calories from fat | 38.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 3.83mg | 1% | |
| Sodium | 400.72mg | 17% | |
| Potassium | 211.95mg | 5% | |
| Total Carbs | 26.83g | 9% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 9.66g | 19% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 3.3mg | 18% | |
| Calcium | 392.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 190.25 Kcal (797 kJ) | ||
| Calories from fat | 40.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 7% | |
|---|---|---|---|
| Cholesterol | 3.99mg | 1% | |
| Sodium | 417.41mg | 17% | |
| Potassium | 220.78mg | 5% | |
| Total Carbs | 27.95g | 9% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 6.62g | 25% | |
| Protein | 10.06g | 19% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 3.4mg | 18% | |
| Calcium | 408.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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