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Smoked Salmon and Cream Cheese Frittata (Food Network Kitchens) Recipe

Smoked Salmon and Cream Cheese Frittata (Food Network Kitchens) Recipe

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Smoked Salmon and Cream Cheese Frittata (Food Network Kitchens)

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Ingredients:

Serving

6 large eggs
2 tbsp milk
1 tbsp chopped fresh dill
1 tsp kosher salt
freshly ground black pepper , to taste
2 tbsp chopped chives
2 oz cream cheese, softened
2 oz smoked salmon, chopped
2 tsp extra-virgin olive oil
serving suggestion : crispy potatoes and mesclun salad

Directions:

Position a rack in the center of the oven and preheat to 375 degrees F.
Whisk the eggs, milk, dill, salt, pepper, and chives together in a bowl. Using two spoons or your fingers, separate the cream cheese into small clumps. Fold the cream cheese and salmon into the egg mixture.
Heat the oil in a medium non-stick skillet over medium-low heat. Pour the egg mixture into the skillet, and stir lightly to make sure the fillings are evenly arranged in the pan. Cook until the bottom is set, but not brown, about 2 minutes. Transfer the skillet to the oven and bake until the top is set, about 8 minutes. Remove from the oven, cover, and set aside for 5 minutes.
Invert the frittata onto a large plate. Cut into wedges and serve warm or at room temperature.
Copyright 2002 Television Food Network, G.P. All rights reserved

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.23 Kcal (830 kJ)
Calories from fat	139.1 Kcal
		% Daily Value*
Total Fat	15.46g	24%
Cholesterol	298mg	99%
Sodium	798.14mg	33%
Potassium	165.3mg	4%
Total Carbs	1.78g	1%
Sugars	0.85g	3%
Dietary Fiber	0.06g	0%
Protein	13.49g	27%
Vitamin C	1mg	2%
Iron	1.7mg	9%
Calcium	68.5mg	7%

Amount Per 100 g
Calories	170.03 Kcal (712 kJ)
Calories from fat	119.3 Kcal
		% Daily Value*
Total Fat	13.26g	24%
Cholesterol	255.6mg	99%
Sodium	684.58mg	33%
Potassium	141.78mg	4%
Total Carbs	1.53g	1%
Sugars	0.73g	3%
Dietary Fiber	0.05g	0%
Protein	11.57g	27%
Vitamin C	0.8mg	2%
Iron	1.4mg	9%
Calcium	58.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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