Directions:
- Toothpick stick the olive then the oyster
- Cheese can also be added
- I like without
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.36 Kcal (223 kJ) | ||
| Calories from fat | 17.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 3% | |
|---|---|---|---|
| Cholesterol | 30.38mg | 10% | |
| Sodium | 61.5mg | 3% | |
| Potassium | 93.89mg | 2% | |
| Total Carbs | 0.01g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 8.63g | 17% | |
| Iron | 2.3mg | 13% | |
| Calcium | 1.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 141.04 Kcal (591 kJ) | ||
| Calories from fat | 45.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 3% | |
|---|---|---|---|
| Cholesterol | 80.28mg | 10% | |
| Sodium | 162.54mg | 3% | |
| Potassium | 248.14mg | 2% | |
| Total Carbs | 0.04g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 22.8g | 17% | |
| Iron | 5.9mg | 13% | |
| Calcium | 4.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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