Amount Per 1 Serving
Calories	448.71 Kcal (1879 kJ)
Calories from fat	146.11 Kcal
		% Daily Value*
Total Fat	16.23g	25%
Cholesterol	244.3mg	81%
Sodium	475.46mg	20%
Potassium	760.8mg	16%
Total Carbs	3.55g	1%
Sugars	0.04g	0%
Dietary Fiber	0.17g	1%
Protein	69.4g	139%
Iron	18mg	100%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	146.63 Kcal (614 kJ)
Calories from fat	47.75 Kcal
		% Daily Value*
Total Fat	5.31g	25%
Cholesterol	79.83mg	81%
Sodium	155.37mg	20%
Potassium	248.61mg	16%
Total Carbs	1.16g	1%
Sugars	0.01g	0%
Dietary Fiber	0.05g	1%
Protein	22.68g	139%
Iron	5.9mg	100%
Calcium	4.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

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