Directions:
- Combine all ingredients except the parsley in the bowl of a food processor and pulse until well blended.
- Wrap mixture in plastic wrap and refrigerate until well chilled.
- Remove from plastic wrap, roll in chopped parsley, and serve with your favorite crackers or pita chips ( the garlic ones are good with this!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.86 Kcal (121 kJ) | ||
| Calories from fat | 24.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 4% | |
|---|---|---|---|
| Cholesterol | 7.49mg | 2% | |
| Sodium | 27.66mg | 1% | |
| Potassium | 14.36mg | 0% | |
| Total Carbs | 0.16g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 1.05g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 325.71 Kcal (1364 kJ) | ||
| Calories from fat | 271.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.2g | 4% | |
|---|---|---|---|
| Cholesterol | 84.58mg | 2% | |
| Sodium | 312.17mg | 1% | |
| Potassium | 162.08mg | 0% | |
| Total Carbs | 1.82g | 0% | |
| Sugars | 1.61g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 11.8g | 2% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.4mg | 1% | |
| Calcium | 42.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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