Directions:
- In a food processor or blender puree the onion, garlic, and jalapeno.
- Add the vinegar, orange juice, orange zest, oil, oregano, cumin and pepper and process for 30 seconds.
- Season with salt to taste.
- This can be doubled or tripled.
- Meats can be marinated up to 6 to 8 hours, chicken and poultry up to 3 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.75 Kcal (686 kJ) | ||
| Calories from fat | 136.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 2.19mg | 1% | |
| Sodium | 65.62mg | 3% | |
| Potassium | 111.34mg | 2% | |
| Total Carbs | 5.94g | 2% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 197.54 Kcal (827 kJ) | ||
| Calories from fat | 164.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.27g | 23% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 1% | |
| Sodium | 79.15mg | 3% | |
| Potassium | 134.31mg | 2% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 3.5g | 12% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 0.89g | 1% | |
| Vitamin C | 20.4mg | 28% | |
| Iron | 0.4mg | 2% | |
| Calcium | 26.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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