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Slow-Roasted Stuffed Swiss Brown Mushrooms Recipe

Slow-Roasted Stuffed Swiss Brown Mushrooms Recipe

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Slow-Roasted Stuffed Swiss Brown Mushrooms

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Ingredients:

Serving

8 medium swiss brown mushrooms
2 tbsp extra virgin olive oil
1 small brown onions (for australians) or 1 small yellow onion, finely chopped (for americans)
1 -3 garlic clove, minced , depending on how much you like garlic
dried sage
dried rosemary
1/4 cup coarse wholemeal breadcrumbs (15 g)
1/2 cup walnuts, coarsely chopped (60 g)
1 cup pecorino cheese, grated (80 g)
sea salt , to taste
fresh ground black pepper , to taste
1 sprig thyme, leaves only

Directions:

Preheat oven to 180°C/160°C fan/350°-375°F/4-5 gas mark.
Remove stems from mushrooms and finely dice the stems; heat the oil in a large pan over a medium heat; cook the diced stems and onion and roseemary and sage if using for 4 minutes, until softened, add the minced garlic and cook for another minute; transfer to a medium bowl to cool.
Stir in the breadcrumbs, walnuts and half of the pecorino; season with salt and pepper, to taste; spoon the onion/breadcrumb mixture into the mushroom caps.
Fit the mushroom caps into a baking pan and scatter with the remaining pecorino; bake for 25 minutes or until golden; scatter with the thyme sprigs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	643.12 Kcal (2693 kJ)
Calories from fat	509.59 Kcal
		% Daily Value*
Total Fat	56.62g	87%
Cholesterol	128mg	43%
Sodium	1088.05mg	45%
Potassium	73.39mg	2%
Total Carbs	11.71g	4%
Sugars	0.58g	2%
Dietary Fiber	3.62g	14%
Protein	32.35g	65%
Vitamin C	920mg	1533%
Vitamin A	200mg	6667%
Iron	0.3mg	2%
Calcium	7357.3mg	736%

Amount Per 100 g
Calories	1354.89 Kcal (5673 kJ)
Calories from fat	1073.57 Kcal
		% Daily Value*
Total Fat	119.29g	87%
Cholesterol	269.66mg	43%
Sodium	2292.23mg	45%
Potassium	154.62mg	2%
Total Carbs	24.68g	4%
Sugars	1.21g	2%
Dietary Fiber	7.63g	14%
Protein	68.16g	65%
Vitamin C	1938.2mg	1533%
Vitamin A	421.3mg	6667%
Iron	0.7mg	2%
Calcium	15499.8mg	736%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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