| Amount Per 1 Serving | |||
| Calories | 74.01 Kcal (310 kJ) | ||
| Calories from fat | 7.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 3% | |
| Sodium | 319.42mg | 13% | |
| Potassium | 212.6mg | 5% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 13.63g | 27% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 422.6mg | 42% | |
| Amount Per 100 g | |||
| Calories | 90.23 Kcal (378 kJ) | ||
| Calories from fat | 8.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 11.75mg | 3% | |
| Sodium | 389.43mg | 13% | |
| Potassium | 259.19mg | 5% | |
| Total Carbs | 4.74g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.99g | 7% | |
| Protein | 16.61g | 27% | |
| Vitamin C | 10.2mg | 14% | |
| Iron | 1.1mg | 5% | |
| Calcium | 515.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.