Directions:
- 1 pound frozen chopped winter greens (such as turnip greens, kale or spinach), thawed
- Put the apples, garlic, thyme, parsley, pickling spice and brown sugar in a 5-to-6-quart slow cooker. Add the ham and surround it with the turnips. Pour in the wine and 2 cups water. Cover and cook on low, 7 hours.
- Remove the ham from the slow cooker. Add the greens to the cooker and stir to combine with the liquid. Return the ham to the cooker, cover and cook on high 30 minutes.
- Slice the ham and serve with the turnips, apples and greens.
- Per serving: Calories 657; Fat 20 g (Saturated 7 g); Cholesterol 185 mg; Sodium 315 mg; Carbohydrate 38 g; Fiber 7 g; Protein 59 g
- If you don't have pickling spice, add a bay leaf, a few peppercorns and a pinch each of coriander and celery seeds, pepper flakes and thyme.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3468.03 Kcal (14520 kJ) | ||
| Calories from fat | 3112.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 345.87g | 532% | |
|---|---|---|---|
| Cholesterol | 385.48mg | 128% | |
| Sodium | 2950.01mg | 123% | |
| Potassium | 935.96mg | 20% | |
| Total Carbs | 25g | 8% | |
| Sugars | 19.09g | 76% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 35.38g | 71% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 0.5mg | 3% | |
| Calcium | 94.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 424.9 Kcal (1779 kJ) | ||
| Calories from fat | 381.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.38g | 532% | |
|---|---|---|---|
| Cholesterol | 47.23mg | 128% | |
| Sodium | 361.43mg | 123% | |
| Potassium | 114.67mg | 20% | |
| Total Carbs | 3.06g | 8% | |
| Sugars | 2.34g | 76% | |
| Dietary Fiber | 0.31g | 10% | |
| Protein | 4.33g | 71% | |
| Vitamin C | 3.4mg | 46% | |
| Iron | 0.1mg | 3% | |
| Calcium | 11.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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