Directions:
- Preheat oven to 200°C (400°F).
- Rub leg with oil, salt and pepper.
- Put into roasting tray.
- Using a sharp knife make small incisions all over the lamb and poke rosemary leaves and quartered garlic cloves inches.
- Add rest of garlic cloves, onions, carrots, celery, leeks and fresh tomatoes to the tray.
- Tuck remaining herbs under the meat.
- Pour tinned tomatoes over the top, followed by the wine.
- Cover tray tightly with double layer of foil.
- Put into oven, turning down temperature to 170°C (300°F).
- Cook 3.5 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 898.13 Kcal (3760 kJ) | ||
| Calories from fat | 556.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.88g | 95% | |
|---|---|---|---|
| Cholesterol | 210.94mg | 70% | |
| Sodium | 157.57mg | 7% | |
| Potassium | 979.47mg | 21% | |
| Total Carbs | 14.99g | 5% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 50.03g | 100% | |
| Vitamin C | 23.6mg | 39% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.1mg | 17% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 153.98 Kcal (645 kJ) | ||
| Calories from fat | 95.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 95% | |
|---|---|---|---|
| Cholesterol | 36.16mg | 70% | |
| Sodium | 27.01mg | 7% | |
| Potassium | 167.92mg | 21% | |
| Total Carbs | 2.57g | 5% | |
| Sugars | 1.35g | 31% | |
| Dietary Fiber | 0.53g | 12% | |
| Protein | 8.58g | 100% | |
| Vitamin C | 4mg | 39% | |
| Iron | 0.5mg | 17% | |
| Calcium | 16.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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