Porchetta Italiana Recipe

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Porchetta Italiana
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Ingredients:

Directions:

  1. Oil the shoulder roast inside and out and rub the salt and pepper into the flesh. Rub the garlic, rosemary and dillweed into the flesh. Put shoulder into a leakproof and container and pour the wine in and around the shoulder. Cover tightly and place in the refrigerator to marinate for 3 days.
  2. Remove the meat from the refrigerator and tie it at about 1 inch intervals to form an even roll. Bring the meat to room temperature for about 45 minutes. Preheat the oven to 325 degrees F (165 degrees C).
  3. Paint the roast with browning sauce and bake the roast until it has internal temperature of 145 degrees F (63 degrees C). Estimate 30 minutes cooking time per pound. Remove from oven, tent with foil and let stand for 15 minutes before carving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2630.81 Kcal (11015 kJ)
Calories from fat 1324.19 Kcal
% Daily Value*
Total Fat 147.13g 226%
Cholesterol 263.19mg 88%
Sodium 2327.22mg 97%
Potassium 4997.9mg 106%
Total Carbs 220.09g 73%
Sugars 1.63g 7%
Dietary Fiber 0.72g 3%
Protein 85.47g 171%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 534.44 Kcal (2238 kJ)
Calories from fat 269 Kcal
% Daily Value*
Total Fat 29.89g 226%
Cholesterol 53.47mg 88%
Sodium 472.77mg 97%
Potassium 1015.31mg 106%
Total Carbs 44.71g 73%
Sugars 0.33g 7%
Dietary Fiber 0.15g 3%
Protein 17.36g 171%
Vitamin C 0.3mg 2%
Iron 0.1mg 2%
Calcium 4.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.7
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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