Directions:
- Place the potatoes, onion, carrots and mushrooms in slow cooker. Add bay leaf and sprinkle with thyme. Cut steak into chunks, then place the meat on top of vegetables.
- In a mixing bowl, combine the onion soup mix, cream of mushroom soup, water, worcestershire sauce and soy sauce; pour over beef.
- Cover slow cooker, and cook on Low for 6 to 8 hours or High 3 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.88 Kcal (1268 kJ) | ||
| Calories from fat | 56.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 10% | |
|---|---|---|---|
| Cholesterol | 68.03mg | 23% | |
| Sodium | 2606.87mg | 109% | |
| Potassium | 1119.41mg | 24% | |
| Total Carbs | 26.08g | 9% | |
| Sugars | 7.72g | 31% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 34.18g | 68% | |
| Vitamin C | 55.9mg | 93% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 2.9mg | 16% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 80.06 Kcal (335 kJ) | ||
| Calories from fat | 14.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 10% | |
|---|---|---|---|
| Cholesterol | 17.98mg | 23% | |
| Sodium | 689.09mg | 109% | |
| Potassium | 295.9mg | 24% | |
| Total Carbs | 6.89g | 9% | |
| Sugars | 2.04g | 31% | |
| Dietary Fiber | 1.31g | 20% | |
| Protein | 9.03g | 68% | |
| Vitamin C | 14.8mg | 93% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 0.8mg | 16% | |
| Calcium | 17.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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