Slow-Braised Collard Greens Recipe

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Slow-Braised Collard Greens
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Ingredients:

Directions:

  1. Cook bacon in a Dutch oven over medium heat until crisp. Remove bacon from pan; crumble. Add onion to drippings in pan; cook 2 minutes, stirring frequently. Add pepper, salt, and greens; cook 2 minutes or until greens begin to wilt, stirring constantly. Stir in bacon, broth, and remaining ingredients. Cover, reduce heat, and simmer 1 hour or until greens are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.31 Kcal (181 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 3.33mg 1%
Sodium 233mg 10%
Potassium 112.26mg 2%
Total Carbs 2.31g 1%
Sugars 1.44g 6%
Dietary Fiber 0.27g 1%
Protein 5.3g 11%
Vitamin C 1.7mg 3%
Iron 0.8mg 4%
Calcium 35.4mg 4%
Amount Per 100 g
Calories 42.42 Kcal (178 kJ)
Calories from fat 8.81 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 3.26mg 1%
Sodium 228.19mg 10%
Potassium 109.94mg 2%
Total Carbs 2.26g 1%
Sugars 1.41g 6%
Dietary Fiber 0.27g 1%
Protein 5.19g 11%
Vitamin C 1.6mg 3%
Iron 0.8mg 4%
Calcium 34.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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