Directions:
- Combine ketchup, lemon juice, brown sugar, worchestire sauce and mustard in pot. Bring to boil.
- Add ham (or shredded cooked pork roast). Stir to c6oat meat.
- Reduce heat to low and simmer for 30 minutes.
- Serve on toasted buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.82 Kcal (2846 kJ) | ||
| Calories from fat | 385.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.79g | 66% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 26% | |
| Sodium | 1867.87mg | 78% | |
| Potassium | 452.39mg | 10% | |
| Total Carbs | 51.34g | 17% | |
| Sugars | 16.91g | 68% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 21.74g | 43% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 2.3mg | 13% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 327.68 Kcal (1372 kJ) | ||
| Calories from fat | 185.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.62g | 66% | |
|---|---|---|---|
| Cholesterol | 38.25mg | 26% | |
| Sodium | 900.34mg | 78% | |
| Potassium | 218.06mg | 10% | |
| Total Carbs | 24.75g | 17% | |
| Sugars | 8.15g | 68% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 10.48g | 43% | |
| Vitamin C | 9.3mg | 32% | |
| Iron | 1.1mg | 13% | |
| Calcium | 27.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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