Directions:
- Mix marinade ingredients together in a blender. Put in a saucepan and bring to the boil.
- Cut each thigh in 2, then add to boiling marinade. Let it simmer for 5 minutes or so.
- Turn off the heat and let the chicken cool in the marinade. It can be covered and kept in the fridge overnight at this point.
- When cooled, wrap the chicken pieces in the pandan leaves and secure with a toothpick. I found that I need approx 2 leaves per piece.
- Fire up the grill, and place your parcels on the heat. Just enough to char the leaves and reheat the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.42 Kcal (1199 kJ) | ||
| Calories from fat | 80.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 14% | |
|---|---|---|---|
| Sodium | 633.21mg | 26% | |
| Potassium | 291.08mg | 6% | |
| Total Carbs | 47.29g | 16% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 1072.4mg | 107% | |
| Amount Per 100 g | |||
| Calories | 191.25 Kcal (801 kJ) | ||
| Calories from fat | 53.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 14% | |
|---|---|---|---|
| Sodium | 422.8mg | 26% | |
| Potassium | 194.36mg | 6% | |
| Total Carbs | 31.57g | 16% | |
| Sugars | 3.94g | 24% | |
| Dietary Fiber | 2.86g | 17% | |
| Protein | 5.73g | 17% | |
| Vitamin C | 4.1mg | 10% | |
| Iron | 0.9mg | 7% | |
| Calcium | 716.1mg | 107% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Thai Pandan Chicken
Chicken drumsticks , deboned and skinned and 16 more.. -
Vietnamese Meatballs
Ground chicken, Garlic, minced, Egg white, Rice wine and 7 more.. -
Sweet Chili Chicken With Rice
Fresh ginger, grated, Garlic cloves, crushed and 10 more.. -
Lemongrass Paste
Extra-virgin olive oil, Shallots, finely chopped and 8 more.. -
Exotic Brinjal (Spicy Eggplant)
Vegetable oil, Eggplant, cut into 1-inch cubes and 16 more.. -
Hot and Sour Soup
Smart ground, Low fat chicken broth and 15 more.. -
Great Chicken Marinade
Vegetable oil, Soy sauce, Worcestershire sauce and 7 more.. -
I Can't Wait for Chole
Onions, chopped, Grated fresh ginger, Chopped garlic and 11 more.. -
Gunga Dins Chicken Curry
Onion, coarse chopped, Vegetable oil and 17 more.. -
Top Sirloin Meatloaf Mashed Potatoes And Baby Carr...
Ground top sirloin, Whole eggs beaten, Mushrooms chopped and 23 more.. -
Venison Jerky
Venison , cut into 1/4 inch strips, Soy sauce and 7 more..
Also Try
-
Chicken Thai BBQ/Grilled Chicken
Fresh chicken (chopped into small parts , or 4-8 fresh ch... and 13 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
