Directions:
- Place the lentils, parsley, curry paste, ginger, oregano, garlic, flour and paprika into a 2.5 quart (5 liter) slow cooker. Mix until blended. Fill with water to within 1/2 inch of the top. Cover, and cook on high for 4 hours, or longer if you can.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.45 Kcal (1300 kJ) | ||
| Calories from fat | 50.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Sodium | 58.79mg | 2% | |
| Potassium | 721.17mg | 15% | |
| Total Carbs | 46.66g | 16% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 23.38g | 94% | |
| Protein | 19.04g | 38% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 7.1mg | 39% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 366.17 Kcal (1533 kJ) | ||
| Calories from fat | 59.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 9% | |
|---|---|---|---|
| Sodium | 69.34mg | 2% | |
| Potassium | 850.59mg | 15% | |
| Total Carbs | 55.04g | 16% | |
| Sugars | 1.82g | 6% | |
| Dietary Fiber | 27.57g | 94% | |
| Protein | 22.46g | 38% | |
| Vitamin C | 9.5mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.3mg | 39% | |
| Calcium | 67.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
