Directions:
- Preheat oven to 400. In a medium bowl,toss potatoes with olive oil. Place cut side down on baking sheet and bake till skins are crisp.
- 20-25mins;let cool
- Scoop out the center of each potato half and place in a medium bowl. Stir in sour cream,blue cheese,bacon,parsley and onion. Fill each potato skin with the sour cream mixture and top with more bacon and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.21 Kcal (2115 kJ) | ||
| Calories from fat | 149.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 26% | |
|---|---|---|---|
| Cholesterol | 48.68mg | 16% | |
| Sodium | 387.57mg | 16% | |
| Potassium | 2216.57mg | 47% | |
| Total Carbs | 76.17g | 25% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 8.62g | 34% | |
| Protein | 16.2g | 32% | |
| Vitamin C | 41.7mg | 70% | |
| Iron | 4.4mg | 25% | |
| Calcium | 253.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 91.72 Kcal (384 kJ) | ||
| Calories from fat | 27.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 26% | |
|---|---|---|---|
| Cholesterol | 8.84mg | 16% | |
| Sodium | 70.36mg | 16% | |
| Potassium | 402.39mg | 47% | |
| Total Carbs | 13.83g | 25% | |
| Sugars | 0.81g | 18% | |
| Dietary Fiber | 1.56g | 34% | |
| Protein | 2.94g | 32% | |
| Vitamin C | 7.6mg | 70% | |
| Iron | 0.8mg | 25% | |
| Calcium | 46.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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