Directions:
- Saute garlic in olive oil.
- Add tomatoes and half the chickpeas.
- Remove from heat. Blend with an immersion ( stick ) blender, adding some stock if it's too thick.
- Return to heat. Add remaining chickpeas, pasta, stock, and rosemary.
- Bring to the boil then simmer until pasta is cooked.
- Add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 675.04 Kcal (2826 kJ) | ||
| Calories from fat | 139.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.51g | 24% | |
|---|---|---|---|
| Sodium | 532.67mg | 22% | |
| Potassium | 888.14mg | 19% | |
| Total Carbs | 108.96g | 36% | |
| Sugars | 14.35g | 57% | |
| Dietary Fiber | 21.56g | 86% | |
| Protein | 29.39g | 59% | |
| Vitamin C | 6mg | 10% | |
| Iron | 9.1mg | 50% | |
| Calcium | 143mg | 14% | |
| Amount Per 100 g | |||
| Calories | 206.53 Kcal (865 kJ) | ||
| Calories from fat | 42.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 24% | |
|---|---|---|---|
| Sodium | 162.97mg | 22% | |
| Potassium | 271.73mg | 19% | |
| Total Carbs | 33.34g | 36% | |
| Sugars | 4.39g | 57% | |
| Dietary Fiber | 6.6g | 86% | |
| Protein | 8.99g | 59% | |
| Vitamin C | 1.8mg | 10% | |
| Iron | 2.8mg | 50% | |
| Calcium | 43.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna Farfalle Alla Puttanesca
Tuna, drained and flaked (bumble bee) and 12 more.. -
Spicy Shrimp and Tomato Scampi
Penne pasta, Olive oil, Garlic, minced, Onion, diced and 8 more.. -
Spinach Bean Soup
Chopped onion, Olive oil, Garlic cloves, minced, Water and 11 more.. -
Potatoes With Leeks and Rosemary
Olive oil, Butter and 7 more.. -
Calamari and Rice
Olive oil, Garlic, chopped and 7 more.. -
Penne With Spicy Red Sauce
Olive oil, Garlic cloves, slightly crushed and 7 more.. -
Tri Color Pepper Salad
Olive oil or 1/3 cup vegetable oil, Garlic, finely chopped and 7 more.. -
Moorish Zucchini Salad - Ensalada De Calabacines a La Morisco
Olive oil, Garlic clove, halved, Zucchini, sliced thinly and 6 more.. -
Calamari and Rice
Olive oil, Garlic cloves, chopped and 7 more.. -
Portuguese Rice
Olive oil, Garlic, chopped, Tomato paste, Spanish paprika and 5 more.. -
Open-face Caprese Sandwiches
Olive oil, divided, Minced garlic and 7 more.. -
Gorgonzola-Walnut Fettuccine with Toasted Breadcrumbs
Day-old hearty white bread (such as pepperidge farm), torn and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
Pasta e Fagioli a la Chez Ivano
Lean ground beef, Olive oil, Chopped onion, Chopped celery and 11 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
