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Skirt Steak with Red-Wine Sauce Recipe

Skirt Steak with Red-Wine Sauce Recipe

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Ingredients:

Serving

1 1/2 lb skirt steak, cut into 4 pieces
3/4 tsp salt
1/4 tsp black pepper
1 tbsp vegetable oil
3/4 cup dry red wine
4 fresh thyme sprigs
1 turkish or 1/2 california bay leaf
1 tsp sugar
1/2 tsp worcestershire sauce
2 tbsp cold unsalted butter, cut into small pieces

Directions:

Pat steak dry and sprinkle all over with salt and pepper. Heat oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then cook steaks, turning over once, 5 to 7 minutes total for medium-rare. Transfer to a platter.
Pour off fat from skillet, then add wine, thyme, bay leaf, sugar, and Worcestershire sauce and bring to a boil, scraping up brown bits. Continue to boil until reduced by half, about 3 minutes. Add any meat juices on platter, then remove from heat and discard bay leaf and thyme. Stir in butter and salt and pepper to taste and serve with steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	452.75 Kcal (1896 kJ)
Calories from fat	281.4 Kcal
		% Daily Value*
Total Fat	31.27g	48%
Cholesterol	125.81mg	42%
Sodium	556.1mg	23%
Potassium	497.5mg	11%
Total Carbs	2.2g	1%
Sugars	1.13g	5%
Dietary Fiber	0.05g	0%
Protein	34.1g	68%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	3.5mg	19%
Calcium	17.4mg	2%

Amount Per 100 g
Calories	199.22 Kcal (834 kJ)
Calories from fat	123.82 Kcal
		% Daily Value*
Total Fat	13.76g	48%
Cholesterol	55.36mg	42%
Sodium	244.69mg	23%
Potassium	218.91mg	11%
Total Carbs	0.97g	1%
Sugars	0.5g	5%
Dietary Fiber	0.02g	0%
Protein	15g	68%
Iron	1.5mg	19%
Calcium	7.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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