Skirt Steak Sauerbraten Recipe

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Skirt Steak Sauerbraten
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Ingredients
9
Count
Nutrition
1152
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a large nonstick skillet, heat 2 tablespoons olive oil over medium heat.
  2. Add the onion and allspice and cook, stirring occasionally, until the onion is softened, about 8 minutes. Stir in the broth, gingersnaps and vinegar and cook until thickened, about 6 minutes.
  3. Season with salt and pepper; transfer to a medium bowl, cover and set aside. Wipe out the skillet and set aside.
  4. Bring a large pot of salted water to a boil. Add the noodles and cook until al dente, about 8 minutes.
  5. Drain, return to the pot and toss with 3 tablespoons olive oil. Set aside.
  6. Meanwhile, season the steak with salt and pepper. In the reserved skillet, heat the remaining 2 tablespoons olive oil over medium-high heat.
  7. Add the steak and cook for 2 to 3 minutes on each side for medium-rare. Transfer to a cutting board, tent with foil and let rest for 5 minutes. Cut crosswise into 1/4-inch-thick slices.
  8. Pour off the fat from the skillet, add the reserved sauce, scraping up the browned bits, and cook over medium heat until warmed through. Divide the noodles among 4 shallow bowls and top with the steak and sauerbraten sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1152.16 Kcal (4824 kJ)
Calories from fat 499.89 Kcal
% Daily Value*
Total Fat 55.54g 85%
Cholesterol 205.78mg 69%
Sodium 604.07mg 25%
Potassium 953.1mg 20%
Total Carbs 108.19g 36%
Sugars 9.68g 39%
Dietary Fiber 4.85g 19%
Protein 54.47g 109%
Vitamin C 2.9mg 5%
Iron 9.7mg 54%
Calcium 90mg 9%
Amount Per 100 g
Calories 225.72 Kcal (945 kJ)
Calories from fat 97.94 Kcal
% Daily Value*
Total Fat 10.88g 85%
Cholesterol 40.31mg 69%
Sodium 118.35mg 25%
Potassium 186.73mg 20%
Total Carbs 21.2g 36%
Sugars 1.9g 39%
Dietary Fiber 0.95g 19%
Protein 10.67g 109%
Vitamin C 0.6mg 5%
Iron 1.9mg 54%
Calcium 17.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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