Skinless Bass Recipes for Houseboat Grilling

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Skinless Bass Recipes for Houseboat Grilling
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Ingredients:

Directions:

  1. Place 2 fillets and place on a sheet of tin foil. Lightly cover them with olive oil, and then drizzle 2 tablespoons of lemon dill Parmesan sauce over each fillet. Sprinkle crushed garlic croutons generously over them and top with 1 tablespoon of cheese over the fillets. Fold tin foil sheets inward to hold juices in. Place these on your grill for about 20 minutes.
  2. Take the skin-on fillets and cover both sides with olive oil, salt and pepper. Place directly on BBQ and cook for about 20 minutes. You may score the skin side with a knife to keep filet from curling.
  3. Meanwhile, combine all the ingredients for the dressing. Set aside and leave at room temperature.
  4. Remove the skinned fillets from the grill and serve with asparagus and angel hair pasta.
  5. Transfer the skin-on fillets to a serving platter and generously spoon some of the Tomato Shallot dressing.
  6. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.38 Kcal (43 kJ)
Calories from fat 6.08 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 1.8mg 1%
Sodium 42.4mg 2%
Potassium 2.43mg 0%
Total Carbs 0.08g 0%
Sugars 0.03g 0%
Protein 0.95g 2%
Calcium 31.3mg 3%
Amount Per 100 g
Calories 415 Kcal (1738 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 1%
Cholesterol 72mg 1%
Sodium 1696mg 2%
Potassium 97mg 0%
Total Carbs 3g 0%
Sugars 1g 0%
Protein 38g 2%
Iron 1mg 0%
Calcium 1253mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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