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Skillet Beans and Tomatoes Recipe

Skillet Beans and Tomatoes Recipe

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Ingredients:

Serving

1 (10-oz) package frozen cut green beans
1/2 cup coarsely chopped onion
1 tsp sugar
1/4 tsp salt
1/4 tsp pepper
cooking spray
2 medium tomatoes

Directions:

Combine 1 (10-ounce) package frozen cut green beans, 1/2 cup coarsely chopped onion, 1 teaspoon sugar, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a large nonstick skillet coated with cooking spray. Cover and cook 8 minutes, stirring occasionally. Add 2 medium tomatoes, cut into chunks; cover and cook 2 minutes or until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.85 Kcal (100 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	149.33mg	6%
Potassium	188.18mg	4%
Total Carbs	5.4g	2%
Sugars	3.33g	13%
Dietary Fiber	1.26g	5%
Protein	0.9g	2%
Vitamin C	10.3mg	17%
Iron	0.1mg	0%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	26.58 Kcal (111 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	166.42mg	6%
Potassium	209.71mg	4%
Total Carbs	6.02g	2%
Sugars	3.71g	13%
Dietary Fiber	1.41g	5%
Protein	1g	2%
Vitamin C	11.5mg	17%
Iron	0.1mg	0%
Calcium	16.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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