Sizzling Flank Steak Middle Eastern Style Recipe

Posted by

Rate It!

Sizzling Flank Steak Middle Eastern Style

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 medium onion, grated
5 tbsp fresh lemon juice (about 2 medium lemons)
1 tbsp olive oil
2 tbsp fresh parsley, chopped
2 tbsp gingerroot, grated
2 tbsp light soy sauce
1 tbsp ground cumin
1 tbsp chili powder
2 garlic cloves, minced
2 tsp dry sherry (optional)
1 tsp turmeric
1 tsp dried oregano
1 tsp black pepper
2 lbs flank steaks , visible fat removed
fresh cilantro stem

Directions:

Mix all marinade ingredients in a shallow baking dish.
Add the meat, turning once to coat.
Cover and refrigerate overnight, turning the meat occasionally.
Remove the meat from the marinade, reserving the marinade.
Grill meat to desired doneness, about 5 minutes per side for medium.
Transfer the meat to a platter and let stand about 5 minuted to stabilize juices.
Meanwhile, strain marinade into a small saucepan and dicard the solids.
Bring the marinade to a boil over high heat, 3-5 minutes.
Cook for 1-2 minutes.
Cut meat on the diagonal into thin slices and pour marinade over the meat. Garnish with cilantro sprigs.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.76 Kcal (832 kJ)
Calories from fat	89.47 Kcal
		% Daily Value*
Total Fat	9.94g	15%
Cholesterol	68.53mg	23%
Sodium	294.89mg	12%
Potassium	415.19mg	9%
Total Carbs	3.34g	1%
Sugars	0.93g	4%
Dietary Fiber	0.87g	3%
Protein	22.08g	44%
Vitamin C	5.6mg	9%
Iron	2.9mg	16%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	150.8 Kcal (631 kJ)
Calories from fat	67.88 Kcal
		% Daily Value*
Total Fat	7.54g	15%
Cholesterol	51.99mg	23%
Sodium	223.74mg	12%
Potassium	315.01mg	9%
Total Carbs	2.53g	1%
Sugars	0.7g	4%
Dietary Fiber	0.66g	3%
Protein	16.75g	44%
Vitamin C	4.3mg	9%
Iron	2.2mg	16%
Calcium	35mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Kim's Steak Fajitas

Olive oil, Lime juice, Cumin, Chili powder and 18 more..
Chicken Tagine With Lemon

Garlic cloves, peeled and chopped, Fresh cilantro and 14 more..
Bryan's Chocolate Lamb Chili

Onion, chopped, Lean ground lamb, Olive oil and 16 more..
Bry's Chocolate Lamb Chili

Onion, chopped, Lean ground lamb, Olive oil and 13 more..
Spicy Tortilla Soup with Shrimp and Avocado

Olive oil, Prechopped onion, Prechopped celery and 14 more..
Sloppy Joes

Onion, chopped, Green bell pepper, chopped and 10 more..
Masala Prawns (Shrimp)

Shrimp, shelled and cleaned, Onion, chopped, Cumin powder and 8 more..
Sun-Dried Tomato Hummus

Sun-dried tomato, chopped (soak in boiling water for 10 m... and 10 more..
Pillsbury Slow Cooker Chicken Tortilla Soup

Boneless skinless chicken breast , cut into bite sized pi... and 13 more..
Hummus Bi Tahine - Best Hummus Recipe I've Found yet !

Dried garbanzo beans or 2 (15 oz) cans chickpeas, Salt and 7 more..
Orzo Salad

Orzo pasta and 15 more..
Shrimp Orzo Salad

Orzo pasta and 15 more..
Slow Cooker Sloppy Joes

Bacon, Ground beef, Onion, Brown sugar and 8 more..