Directions:
- Trim fat from steak; cut steak into 1-inch cubes. Remove and discard husks and silks from corn; cut corn into 1-inch pieces. Combine barbecue sauce, beer, and garlic in a heavy-duty, zip-top plastic bag. Add meat and corn; seal bag, and shake until meat and corn are well coated. Marinate in refrigerator up to 8 hours, turning occasionally.
- Cook potato in boiling water to cover in a medium saucepan 12 to 15 minutes or until tender; drain.
- Remove meat and corn from marinade, reserving marinade. Place marinade in a small saucepan; bring to a boil. Remove from heat, and set aside.
- Thread meat, corn, and potato alternately onto 6 (15-inch) metal skewers. Coat grill rack with vegetable cooking spray; place on grill over medium-hot coals (350° to 400°). Place kabobs on rack; grill, covered, 10 minutes or until meat is done, turning and basting often with reserved marinade. Add cherry tomatoes to skewers during last 2 minutes of cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.5 Kcal (1773 kJ) | ||
| Calories from fat | 93.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 16% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 548.66mg | 23% | |
| Potassium | 1795.53mg | 38% | |
| Total Carbs | 59.88g | 20% | |
| Sugars | 28.52g | 114% | |
| Dietary Fiber | 7.73g | 31% | |
| Protein | 22.88g | 46% | |
| Vitamin C | 65.7mg | 109% | |
| Iron | 3.3mg | 18% | |
| Calcium | 82.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 62.91 Kcal (263 kJ) | ||
| Calories from fat | 13.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 16% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 17% | |
| Sodium | 81.5mg | 23% | |
| Potassium | 266.73mg | 38% | |
| Total Carbs | 8.89g | 20% | |
| Sugars | 4.24g | 114% | |
| Dietary Fiber | 1.15g | 31% | |
| Protein | 3.4g | 46% | |
| Vitamin C | 9.8mg | 109% | |
| Iron | 0.5mg | 18% | |
| Calcium | 12.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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