Directions:
- Trim chicken breasts of any fat and cut each into 3 strips cutting lengthwise. Place into ziploc baggie and add hot sauce. Seal it tightly closed removing air, squish it around to coat all and place into fridge to marinate for several hours, overnight, or just simply use now.
- Preheat oven to 375 degrees. Place potatoes into shallow bowl. Line baking sheet with parchment paper. With tongs or by hand, remove strips letting any excess hot sauce drip away, one at a time, roll into potatoes to coat, and place onto prepared baking sheet. When all are nicely coated, patting on to coat well, pop into oven and bake until done, about 20-25 minutes depending on how thick your chicken strips are. Remove from oven, top with crumbled bacon and blue cheese and bake 1-3 minutes longer until blue cheese is just starting to melt.
- Can be served with extra hot sauce, celery sticks, and Ranch or Blue Cheese Salad Dressing for dipping if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.98 Kcal (1876 kJ) | ||
| Calories from fat | 211.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.5g | 36% | |
|---|---|---|---|
| Cholesterol | 128.18mg | 43% | |
| Sodium | 1527.32mg | 64% | |
| Potassium | 883.04mg | 19% | |
| Total Carbs | 20.01g | 7% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 42.12g | 84% | |
| Vitamin C | 22.5mg | 37% | |
| Iron | 1.1mg | 6% | |
| Calcium | 138.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 135.08 Kcal (566 kJ) | ||
| Calories from fat | 63.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 36% | |
|---|---|---|---|
| Cholesterol | 38.65mg | 43% | |
| Sodium | 460.55mg | 64% | |
| Potassium | 266.27mg | 19% | |
| Total Carbs | 6.03g | 7% | |
| Sugars | 0.12g | 2% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 12.7g | 84% | |
| Vitamin C | 6.8mg | 37% | |
| Iron | 0.3mg | 6% | |
| Calcium | 41.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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