Simplest 5 ingredient sweet heaven Recipe

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Simplest 5 ingredient sweet heaven
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Ingredients
5
Count
Nutrition
2225
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Generously butter a 9 inch baking pan.
  3. In a large bowl, combine all ingredients.
  4. Mix thoroughly.
  5. Press mixture into the prepared pan.
  6. Bake for 25-30 minutes.
  7. Let cool thoroughly!
  8. Do NOT try to cut into squares until completely set and cooled.
  9. (Refrigerate, if desired, to speed cooling) Cut into 1-inch squares.
  10. If you use a dark pan lower heat to 325 and bake for 30 minutes.
  11. I have made several batches of these and I recommend using parchment paper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2224.54 Kcal (9314 kJ)
Calories from fat 1047.33 Kcal
% Daily Value*
Total Fat 116.37g 179%
Cholesterol 4.73mg 2%
Sodium 882.56mg 37%
Potassium 326.88mg 7%
Total Carbs 283.41g 94%
Sugars 188.47g 754%
Dietary Fiber 17.98g 72%
Protein 30.02g 60%
Vitamin C 1.3mg 2%
Iron 10.2mg 56%
Calcium 158.7mg 16%
Amount Per 100 g
Calories 453.32 Kcal (1898 kJ)
Calories from fat 213.43 Kcal
% Daily Value*
Total Fat 23.71g 179%
Cholesterol 0.96mg 2%
Sodium 179.85mg 37%
Potassium 66.61mg 7%
Total Carbs 57.75g 94%
Sugars 38.41g 754%
Dietary Fiber 3.66g 72%
Protein 6.12g 60%
Vitamin C 0.3mg 2%
Iron 2.1mg 56%
Calcium 32.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.4
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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