Goody Bars Recipe

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Goody Bars
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Ingredients:

Directions:

  1. Melt butter in a 13 x 9 x 2 pan.
  2. Sprinkle ingredients in layers in order given.
  3. Pour sweetened condensed milk over all.
  4. Back at 350F for about 30 minutes.
  5. Cool then cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.1 Kcal (1612 kJ)
Calories from fat 255.5 Kcal
% Daily Value*
Total Fat 28.39g 44%
Cholesterol 31.71mg 11%
Sodium 134.57mg 6%
Potassium 129.46mg 3%
Total Carbs 29.73g 10%
Sugars 11.75g 47%
Dietary Fiber 2.71g 11%
Protein 6.08g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 1.4mg 8%
Calcium 28mg 3%
Amount Per 100 g
Calories 483.53 Kcal (2024 kJ)
Calories from fat 320.81 Kcal
% Daily Value*
Total Fat 35.65g 44%
Cholesterol 39.81mg 11%
Sodium 168.96mg 6%
Potassium 162.54mg 3%
Total Carbs 37.32g 10%
Sugars 14.76g 47%
Dietary Fiber 3.4g 11%
Protein 7.64g 12%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 5%
Iron 1.8mg 8%
Calcium 35.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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