Fruit Bars - 5 Ingredients Recipe

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Fruit Bars - 5 Ingredients
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Ingredients
5
Count
Nutrition
288
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Heat oven to 400 degrees.
  2. Grease square 9X9X2 inch pan.
  3. Mix Bisquick mix, oats and brown sugar in large bowl.
  4. Cut in butter, using fork or pastry blender, until mixture is crumbly.
  5. Press half of the crumbly mixture in pan.
  6. Spread fruit over crumbly mixture to within 1/4 inch of edges.
  7. Top with remaining crumbly mixture; press gently into fruit.
  8. Bake 25 to 30 minutes or until light brown; cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.98 Kcal (1206 kJ)
Calories from fat 90.46 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 20.34mg 7%
Sodium 219.2mg 9%
Potassium 54.72mg 1%
Total Carbs 47.7g 16%
Sugars 27.89g 112%
Dietary Fiber 1.16g 5%
Protein 1.68g 3%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 40.8mg 4%
Amount Per 100 g
Calories 322.3 Kcal (1349 kJ)
Calories from fat 101.24 Kcal
% Daily Value*
Total Fat 11.25g 15%
Cholesterol 22.76mg 7%
Sodium 245.32mg 9%
Potassium 61.24mg 1%
Total Carbs 53.38g 16%
Sugars 31.22g 112%
Dietary Fiber 1.29g 5%
Protein 1.88g 3%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 1.5mg 7%
Calcium 45.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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