Directions:
- Preheat oven to 425.
- Peel and chop sweet potatoes.
- Cut up onion into large chunks.
- Drizzle with olive oil and season with thyme and salt, toss.
- Put on foil lined baking sheet and roast for 30-45 minutes, or until nice and browned.
- Toss in almonds.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.53 Kcal (894 kJ) | ||
| Calories from fat | 137.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 24% | |
|---|---|---|---|
| Sodium | 38.64mg | 2% | |
| Potassium | 319.94mg | 7% | |
| Total Carbs | 17.28g | 6% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 190.34 Kcal (797 kJ) | ||
| Calories from fat | 122.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 24% | |
|---|---|---|---|
| Sodium | 34.44mg | 2% | |
| Potassium | 285.18mg | 7% | |
| Total Carbs | 15.4g | 6% | |
| Sugars | 3.7g | 17% | |
| Dietary Fiber | 3.08g | 14% | |
| Protein | 3.11g | 7% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 44.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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