Directions:
- Combine all of the ingredients in a medium-size saucepan over medium heat and bring to a boil.
- Continue to boil the mixture until it thickens and reduces to about 1/2 cup, about 45 minutes.
- Strain through a fine-mesh strainer and let cool.
- Use at room temperature. Makes 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.71 Kcal (1251 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 27.83mg | 1% | |
| Potassium | 244.05mg | 5% | |
| Total Carbs | 28.3g | 9% | |
| Sugars | 15.8g | 63% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.9 Kcal (586 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.03mg | 1% | |
| Potassium | 114.3mg | 5% | |
| Total Carbs | 13.25g | 9% | |
| Sugars | 7.4g | 63% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 0.17g | 1% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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