| Amount Per 1 Serving | |||
| Calories | 234.3 Kcal (981 kJ) | ||
| Calories from fat | 133.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.84g | 23% | |
|---|---|---|---|
| Cholesterol | 69.07mg | 23% | |
| Sodium | 118.75mg | 5% | |
| Potassium | 335.82mg | 7% | |
| Total Carbs | 6.51g | 2% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 19.11g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.1mg | 12% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 186.41 Kcal (780 kJ) | ||
| Calories from fat | 106.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 23% | |
|---|---|---|---|
| Cholesterol | 54.95mg | 23% | |
| Sodium | 94.48mg | 5% | |
| Potassium | 267.18mg | 7% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 15.21g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.7mg | 12% | |
| Calcium | 37mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.