Directions:
- Broil chicken for 15 minutes on one side.
- While that is cooking mix together butter, parmesan,onions, season-all, and garlic.
- Flip chicken and cook for another 10 minutes.
- Spread cheese mixture on chicken and cook for another 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.48 Kcal (998 kJ) | ||
| Calories from fat | 182.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.28g | 31% | |
|---|---|---|---|
| Cholesterol | 53.36mg | 18% | |
| Sodium | 626.29mg | 26% | |
| Potassium | 62.27mg | 1% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 11.27g | 23% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 297.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 438.11 Kcal (1834 kJ) | ||
| Calories from fat | 335.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.26g | 31% | |
|---|---|---|---|
| Cholesterol | 98.03mg | 18% | |
| Sodium | 1150.56mg | 26% | |
| Potassium | 114.4mg | 1% | |
| Total Carbs | 5.92g | 1% | |
| Sugars | 0.53g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 20.7g | 23% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.8mg | 2% | |
| Calcium | 546.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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