Directions:
- Mix all ingredients together, adjust amounts to taste, but a 3-1 Salt-other ratio is what I found works best with not being too overwhelming. Sprinkle on your favorite foods.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.56 Kcal (166 kJ) | ||
| Calories from fat | 3.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 28297.07mg | 1179% | |
| Potassium | 171.78mg | 4% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 42.39 Kcal (177 kJ) | ||
| Calories from fat | 3.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Sodium | 30322.52mg | 1179% | |
| Potassium | 184.07mg | 4% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 2.68g | 10% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.2mg | 6% | |
| Calcium | 83.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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