Simple Coconut Ice Cream Recipe

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Simple Coconut Ice Cream
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Ingredients
3
Count
Nutrition
442
Calories
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Ingredients:

  • 1/2 gallon soften vanilla ice cream
  • 1 (16-oz) can cream of coconut

Directions:

  1. Stir together the ice cream, cream of coconut, and flaked coconut in a large bowl. Cover and freeze 8 hours or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.32 Kcal (1852 kJ)
Calories from fat 262.58 Kcal
% Daily Value*
Total Fat 29.18g 45%
Sodium 25.61mg 1%
Potassium 278.11mg 6%
Total Carbs 46.6g 16%
Sugars 14.74g 59%
Dietary Fiber 3.85g 15%
Protein 2.59g 5%
Iron 1.5mg 9%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 419.86 Kcal (1758 kJ)
Calories from fat 249.25 Kcal
% Daily Value*
Total Fat 27.69g 45%
Sodium 24.31mg 1%
Potassium 263.99mg 6%
Total Carbs 44.23g 16%
Sugars 13.99g 59%
Dietary Fiber 3.65g 15%
Protein 2.46g 5%
Iron 1.5mg 9%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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