Directions:
- Slice bacon into smaller pieces and fry on stove top.
- Drain bacon leaving 2 tbsp bacon fat in pan. Set bacon aside.
- Add onions and carrots to bacon fat and saute for 2 minutes.
- Add to soup pot with 8 cups water and 1 lb split peas.
- Bring to boil, reduce heat and simmer for 35 minutes to 1 hour.
- Salt and pepper to taste.
- Puree half of soup and return to pot.
- Add 1/2 cup milk for a creamier soup.
- Add bacon and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.08 Kcal (1407 kJ) | ||
| Calories from fat | 219.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.38g | 38% | |
|---|---|---|---|
| Cholesterol | 41.12mg | 14% | |
| Sodium | 755.41mg | 31% | |
| Potassium | 384.89mg | 8% | |
| Total Carbs | 16.64g | 6% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 12.72g | 25% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 83.67 Kcal (350 kJ) | ||
| Calories from fat | 54.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 38% | |
|---|---|---|---|
| Cholesterol | 10.24mg | 14% | |
| Sodium | 188.06mg | 31% | |
| Potassium | 95.82mg | 8% | |
| Total Carbs | 4.14g | 6% | |
| Sugars | 0.59g | 9% | |
| Dietary Fiber | 0.5g | 8% | |
| Protein | 3.17g | 25% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.3mg | 6% | |
| Calcium | 16mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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