Simi's Scallop Corn Chowder Recipe

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Simi's Scallop Corn Chowder
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Ingredients:

Directions:

  1. Slice bacon into small pieces and cook in pot till semi crisp. Add butter, onion and celery and cook until soft.
  2. Add potatoes, salt and pepper (Simi is extremely spice challenged otherwise I would add a bit of creole seasoning too), and cook for about 5 minutes then add the clam broth and wine. Cover and simmer for 20 minutes or until potatoes are tender.
  3. Add scallops and creamed corn. When scallops are cooked (time will depend on size and whether fresh or frozen) add milk, cream, and cheese. Adjust salt and pepper as needed.
  4. Serve with additional cheese sprinkled on top as a garnish and a sprinkle or two of creole seasoning for some added zip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.6 Kcal (1958 kJ)
Calories from fat 254.52 Kcal
% Daily Value*
Total Fat 28.28g 44%
Cholesterol 184.18mg 61%
Sodium 788.96mg 33%
Potassium 594.97mg 13%
Total Carbs 21.6g 7%
Sugars 5.38g 22%
Dietary Fiber 2.44g 10%
Protein 28.71g 57%
Vitamin C 8.6mg 14%
Vitamin A 1mg 32%
Iron 1.8mg 10%
Calcium 279.5mg 28%
Amount Per 100 g
Calories 136.48 Kcal (571 kJ)
Calories from fat 74.29 Kcal
% Daily Value*
Total Fat 8.25g 44%
Cholesterol 53.76mg 61%
Sodium 230.27mg 33%
Potassium 173.65mg 13%
Total Carbs 6.3g 7%
Sugars 1.57g 22%
Dietary Fiber 0.71g 10%
Protein 8.38g 57%
Vitamin C 2.5mg 14%
Vitamin A 0.3mg 32%
Iron 0.5mg 10%
Calcium 81.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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