Directions:
- In a bowl, combine oranges, olive oil, and salt and pepper to taste.
- Marinate at room temperature for about 30 minutes.
- Place a lettuce leaf in the center of each serving plate, fill with salad mixture and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.47 Kcal (739 kJ) | ||
| Calories from fat | 125.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.99g | 22% | |
|---|---|---|---|
| Sodium | 82.91mg | 3% | |
| Potassium | 622.85mg | 13% | |
| Total Carbs | 6.94g | 2% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 3.2g | 6% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.2mg | 18% | |
| Calcium | 107.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 52.86 Kcal (221 kJ) | ||
| Calories from fat | 37.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 22% | |
|---|---|---|---|
| Sodium | 24.83mg | 3% | |
| Potassium | 186.56mg | 13% | |
| Total Carbs | 2.08g | 2% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 0.96g | 6% | |
| Vitamin C | 4.1mg | 23% | |
| Iron | 1mg | 18% | |
| Calcium | 32.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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