Shrimp Starter Salad Recipe

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Shrimp Starter Salad
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Ingredients
6
Count
Nutrition
300
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Distribute the lettuce to cover the bottom of 4 individual bowls or plates.
  2. Arrange the chopped tomato on top of the lettuce.
  3. Sprinkle on the peas (if using frozen have the peas fully thawed but uncooked).
  4. Chop the cheese to 1/4 size and spread it evenly over the salads.
  5. Arrange shrimp on top.
  6. Place slices of Avocado On one side on the edge of the salad.
  7. Serve dressing of your choice at the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.85 Kcal (1255 kJ)
Calories from fat 171.17 Kcal
% Daily Value*
Total Fat 19.02g 29%
Cholesterol 93.13mg 31%
Sodium 293.27mg 12%
Potassium 563.42mg 12%
Total Carbs 15.54g 5%
Sugars 3.66g 15%
Dietary Fiber 5.02g 20%
Protein 17.96g 36%
Vitamin C 20.3mg 34%
Iron 1.5mg 9%
Calcium 159.9mg 16%
Amount Per 100 g
Calories 150.87 Kcal (632 kJ)
Calories from fat 86.12 Kcal
% Daily Value*
Total Fat 9.57g 29%
Cholesterol 46.86mg 31%
Sodium 147.56mg 12%
Potassium 283.48mg 12%
Total Carbs 7.82g 5%
Sugars 1.84g 15%
Dietary Fiber 2.53g 20%
Protein 9.03g 36%
Vitamin C 10.2mg 34%
Iron 0.8mg 9%
Calcium 80.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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