Shrimp Curry (Emeril Lagasse) Recipe

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Shrimp Curry (Emeril Lagasse)
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Ingredients:

Directions:

  1. Gently saute mustard seeds, onion, poblano pepper and spices in oil. Add carrots, okra and eggplant and saute 2 minutes. Add shrimp, tomatoes and bell peppers and cook just until shrimp turn pink. Stir in coconut and season with salt. Simmer just until heated through and remove from heat. Stir in yogurt and melted butter. Serve garnished with chopped parsley and lightly drizzled with curry oil.
  2. CURRY PASTE (and Curry Oil):
  3. In a spice or coffee mill, grind spices and ginger until very finely minced. Turn out into a bowl and stir in vinegar to make a smooth paste. To make curry oil, mix half of paste with 1 cup vegetable oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 965.19 Kcal (4041 kJ)
Calories from fat 683.2 Kcal
% Daily Value*
Total Fat 75.91g 117%
Cholesterol 106.96mg 36%
Sodium 2522.44mg 105%
Potassium 987.24mg 21%
Total Carbs 58.62g 20%
Sugars 12.25g 49%
Dietary Fiber 8.94g 36%
Protein 16.93g 34%
Vitamin C 87.3mg 145%
Vitamin A 0.1mg 5%
Iron 4.9mg 27%
Calcium 272mg 27%
Amount Per 100 g
Calories 167.01 Kcal (699 kJ)
Calories from fat 118.21 Kcal
% Daily Value*
Total Fat 13.13g 117%
Cholesterol 18.51mg 36%
Sodium 436.46mg 105%
Potassium 170.82mg 21%
Total Carbs 10.14g 20%
Sugars 2.12g 49%
Dietary Fiber 1.55g 36%
Protein 2.93g 34%
Vitamin C 15.1mg 145%
Iron 0.8mg 27%
Calcium 47.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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