Directions:
- Marinate shrimp in a mixture of salt, lemon juice, garlic, Tobasco sauce and pepper for at least 1 hour.
- Brown onions in oil; add parsley and bay leaves, tomatoes and shrimp.
- Cook 5-10 minutes (do not overcook!).
- Remove pot from stove burner and add coconut milk gently.
- Return to low heat and thicken sauce with some corn starch.
- Serve with rice and okra.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.54 Kcal (2259 kJ) | ||
| Calories from fat | 290.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.23g | 50% | |
|---|---|---|---|
| Cholesterol | 87.68mg | 29% | |
| Sodium | 2509.77mg | 105% | |
| Potassium | 336.17mg | 7% | |
| Total Carbs | 52.3g | 17% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 13.28g | 27% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 1.8mg | 10% | |
| Calcium | 67.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.59 Kcal (852 kJ) | ||
| Calories from fat | 109.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 50% | |
|---|---|---|---|
| Cholesterol | 33.08mg | 29% | |
| Sodium | 947.05mg | 105% | |
| Potassium | 126.85mg | 7% | |
| Total Carbs | 19.73g | 17% | |
| Sugars | 1.39g | 15% | |
| Dietary Fiber | 1.24g | 13% | |
| Protein | 5.01g | 27% | |
| Vitamin C | 5.4mg | 24% | |
| Iron | 0.7mg | 10% | |
| Calcium | 25.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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