Directions:
- Combine everything but the chicken and stir until sugar is dissolved.
- Once sugar is dissolved, add chicken and put in hot pot on stove.
- Cook for one hour, stirring occasionally.
- Serve over rice with vegetable side (corn niblets best).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.82 Kcal (1301 kJ) | ||
| Calories from fat | 161.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.89g | 28% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 1831.23mg | 76% | |
| Potassium | 356.42mg | 8% | |
| Total Carbs | 13.79g | 5% | |
| Sugars | 11.75g | 47% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 23g | 46% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.1 Kcal (691 kJ) | ||
| Calories from fat | 85.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.51g | 28% | |
|---|---|---|---|
| Cholesterol | 54.2mg | 34% | |
| Sodium | 972.7mg | 76% | |
| Potassium | 189.32mg | 8% | |
| Total Carbs | 7.33g | 5% | |
| Sugars | 6.24g | 47% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 12.22g | 46% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 0.8mg | 8% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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