Shoofly Pie Recipe

Posted by
Rate It!
Shoofly Pie
Add your photo!
Ingredients
12
Count
Nutrition
370
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 8 -9 inches pie plate
  • 5 tbsp solid shortening
  • 5 tbsp cold water
  • 2/3 cup brown sugar
  • 2 tbsp butter
  • 1 cup molasses
  • 1/4 cup hot water
  • 3/4 cup cold water

Directions:

  1. Preheat oven to 375 degrees - prepare one pie crust with the flour of choice. cut in the shortening and add water, stirring with a fork until a damp ball of dough forms. handle as little as possible, turning out onto a floured surface. roll to size of pie plate and crimp edge of crust. set aside.
  2. Combine 1 cup of flour, sugar, and butter to create a fluffy crumb, reserving 1/2 a cup for topping. pour all but the reserved crumbs into the unbaked crust.
  3. Using a large bowl, stir the beaten egg into the molasses. add baking soda to hot water, stir well and add to molasses/egg mixture - this will 'foam' . you'll be glad for the large bowl.
  4. Add remaining cold water and pour the well-blended mixture over the crumbs. do not stir. sprinkle reserved crumbs lightly over center of pie.
  5. Bake for 35-40 minutes in preheated oven.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 370.07 Kcal (1549 kJ)
Calories from fat 34.38 Kcal
% Daily Value*
Total Fat 3.82g 6%
Cholesterol 28.09mg 9%
Sodium 187.04mg 8%
Potassium 679.68mg 14%
Total Carbs 81.31g 27%
Sugars 49.47g 198%
Dietary Fiber 0.79g 3%
Protein 3.12g 6%
Iron 2.4mg 13%
Calcium 113.4mg 11%
Amount Per 100 g
Calories 249.12 Kcal (1043 kJ)
Calories from fat 23.15 Kcal
% Daily Value*
Total Fat 2.57g 6%
Cholesterol 18.91mg 9%
Sodium 125.91mg 8%
Potassium 457.54mg 14%
Total Carbs 54.73g 27%
Sugars 33.3g 198%
Dietary Fiber 0.53g 3%
Protein 2.1g 6%
Iron 1.6mg 13%
Calcium 76.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top